Tag Archives | foods to eat for fat loss

Juicing fruit and vegetables is great. But so is whole food

Is juicing vegetables and fruit good idea or a waste of time?

Juicing diets and juice detoxes have been quite popular for a while now. Just like every diet that you could think of, there are success stories of people who stuck to the plan. There are also plenty of people who lost a little weight then gave up and let the bad habits creep right back […]

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foods to eat for fat loss

Foods to eat for fat loss & living in the present

Most people live in the past or in the future when it comes to their hopes, dreams and wishes. The present, or “the now” is filled with the urgent interruptions of everyday chores and routines. The past was either better, with fond memories, or worse then now. The future looks more bleak, or holds the […]

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