Archive | March, 2013

Satan illustration for Satan's Seven Slimming Secrets article

Satan’s Seven Slimming Secrets

Today I am very excited to present a guest post from Satan. He will be sharing “Satan’s seven slimming secrets” with you. You might know him as the Devil, Beelzebub, the Prince of darkness or Lucifer. Some of you might already know him really well, others might not even believe that he exists. In fact, […]

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Illustration of a girl practicing yoga for personal development focus

Personal development focus

When we renew our efforts into our weight loss, fitness or health goals we tend not to use any personal development focus. We tend to use a multi pronged approach. For example, if you wanted to get started, and back on track, you might go to the supermarket and stock up on fresh fruit and […]

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Illustration of a girl riding a bicycle. Weight loss solutions through exercise.

Weight loss solutions through exercise: Finding the time for action

We all know what we should be doing to improve ourselves and our lives, don’t we? We know that there are no real weight loss secrets… We know that the main weight loss solution is through maintaining a balanced and healthy diet. There are also weight loss solutions through exercise.     Do you ever […]

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Illustration of a fit girl running. Is weight loss hard or easy?

Is weight loss hard? Or easy?

Is weight loss hard or easy? Or somewhere in between? Firstly, serial failures will tell you that it is difficult to lose weight, they will be in the “weight loss? Hard! Group”. A second type of person is someone who realizes that they have put on a few extra pounds, then is a bit more […]

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Illustration of a fit and attractive woman working out, omg fat loss atands for obsession, motivation and goal-oriented

OMG Fat Loss… Obsession, Motivation, Goal-Oriented

OMG Fat Loss! This would be a nice comment to see on your social media wall after posting a recent picture of yourself… We know that OMG means “oh my God”, “oh my gosh”, or “oh my goodness”. This is a reaction to someone who is taken aback or shocked by something. Lets turn this […]

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