Archive | December, 2012

Photo of an Aristotle bust. His thinking fits with weight loss help

Weight loss help… Focus on 2 simple techniques

Have you been overeating recently? Your whole life? Maybe you think that you “eat like a bird” and still put on weight? Do you need weight loss help but have already read hundreds of hints and tips? Read on… Excellence is an art won by training and habituation. We do not act rightly because we […]

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Before and after weight loss illustration

Before and after weight loss pictures? A waste of time!

    Why before and after weight loss photographs have little or no value. We have all seen plenty of before and after weight loss pictures Mostly on advertising for a diet, club or commercial product. My first impression when I see before and after pictures is that of skepticism. The first things that go […]

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fat loss / weight loss jogger illustration

101 weight loss / fat loss tips, and why none will work without this…

Here is a list of things that we can do, eat or take to aid weight loss / fat loss. I wonder how many of these “tips” you are already aware of. Half? Maybe even most of them? Will a new discovery of one or two, turn your weight loss battle in the right direction? […]

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Diet and health quiz. How knowledgeable are you?

Have you ever taken a diet and health quiz? I expect you did well… Are you still overweight? Or even obese? My guess is that you have taken some type of quiz before, probably in a magazine. I also guess that you are, to a certain degree… Fat. Am I right? I assume that you […]

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